I noticed when my car is cold the shifting feels fine, but after the car is hot the gear changes feel sketchy.
They seem to take longer to change and it just feels off.
I have a feeling the fluid is old and when it heats up it just can't work properly, causing the transmission to play up.
Hopefully that hasn't damaged it, but if it still shifts good when cold it hopefully is alright, just needs new fluid so it stops acting up when it gets hotter.
Pretty sure the previous owner only repaired things that had to be done, but a bunch of other things were left ignored, ATF fluid was probably not changed in a long time "because the colour of it on a paper towel wiped from the dip stick looks fine".

